Therapy for health and performance

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David Polak M.A.

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My Approach

I am a qualified psychoanalyst and consultant psychotherapist, practising for over twenty years, based in West London, offering confidential therapy for adults, professionals, athletes and individuals working within high-performance environments, including football and professional sport.

My practice provides a calm and reflective space to explore emotional difficulties, relationship patterns, anxiety, stress, identity, confidence and the pressures that can come with both personal and professional life.

My Services

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Psychoanalysis

Understand what’s driving your life beneath the surface.

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Psychotherapy

Understand emotional difficulties and recurring patterns

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Clinical Supervision

For therapists and practitioners

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Sports Therapy

Performance and emotional wellbeing are deeply connected

Sports

Professional sport can place unique psychological demands on individuals. Issues around identity, injury, confidence, performance anxiety, transitions, pressure and relationships often extend far beyond the pitch or training environment.

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  • I was in therapy with David for about 2 years. Throughout, David provided ample space for me to explore my thoughts and feelings, while also providing gentle guidance and focus. Overall, it was a period of deep reflection and personal development. I am happy that I invested the time and energy, and that I had David to guide me through.

    Verified Client

  • David has helped me so much with his patience and understanding. He really listens to what you say and is able to get to the heart of the issue with compassion

    Patient Seen for Depression, Psychodynamic Psychotherapy, Anxiety

  • I was in therapy with David for about 2 years. Throughout, David provided ample space for me to explore my thoughts and feelings, while also providing gentle guidance and focus. Overall, it was a period of deep reflection and personal development. I am happy that I invested the time and energy, and that I had David to guide me through.

    Verified Client

  • David has helped me so much with his patience and understanding. He really listens to what you say and is able to get to the heart of the issue with compassion

    Patient Seen for Depression, Psychodynamic Psychotherapy, Anxiety

Get started today.

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